Part nutritional education, part sugar detox, part support group.
An empowering combination!
Benefits you can expect from the program:
- Weight Loss
- Increased Energy
- Better and more restful sleep
- Boosted immune system
- Mental clarity and improved mood
- Decreased anxiety
- Reduced PMS/Menopause symptoms
- And many more…
What You’ll Learn in Each Live Class:
- Week 1: How to prepare for your REAL FOOD sugar detox
- Week 2: Your digestive check-in
- Week 3: What sugar really does in your body
- Week 4: The truth about FATS
- Week 5: How to move forward and celebrate your success!
Please call Diane at 716-220-5698 for additional information and to sign up.
The Fit Stop
Finish Strong Health & Wellness
The Fieldstone Country Inn
Dates: Begins Mon, Nov 2nd, 2020 @ 6:30pm
Alden, NY 14004
Dates: Begins Fri, Nov 6th, 2020 @ 6:30pm