Monday, October 20th at 6:30pm

Escential Care Spa & Wellness, 1454 Exchange St, Alden

TBA

Creative Wellness, 658 Main St, East Aurora (above Head Over Heels)

Saturday, Oct 25th at 10am.

Eight28 Wellness, 12020 Olean Rd, Chaffee

Acid reflux, GERD, acid indigestion, heart burn - some of the names for the most common condition affecting people today. It is usually accompanied with an uncomfortable burning sensation in the esphogus and chest. The most popular belief is that acid reflux is due to an excessive amount of hydrochloric acid in the stomach...but is it? Let's have a discussion about what is really happening that could be causing this very uncomfortable symptom. Don't miss out—register for this informative presentation today! ✨

CLASSES BEGIN:

Monday, Oct 27th

10:00AM or 6:30PM

Escential Care Spa & Wellness • 1454 Exchange St. Alden

TBA

Creative Wellness • 658 Main St. East Aurora, 14052 (above Head Over Heels)

Saturday, November 1st 10am

Eight28 Wellness • 12020 Olean Rd, Chaffee

The Restart® Program is a five week nutrition class. It combines nutrition education, a guided 3-week sugar detox, and small group support into a powerful way to kickstart a healthy lifestyle.