Psalm 43:5

hope in God: for I shall yet praise him, who is the health of my countenance, and my God.

Diane’s approach to nutrition will leave you questioning everything that all of today’s doctors and society have taught you. It is quite possibly one of the most unique approaches to eating healthy that I have ever learned, but it works! I look better and feel better about myself and I have Diane to thank for that!

- Amy T.

Great experience! My blood sugars went from close to 200 down to 60-120 in 4 weeks! I am almost off all 4 insulin shots and meds! B/P also down to 110/50 and cholesterol is down! This class had a lot of value and was GREAT! I would recommend to any diabetic to JUST DO THE CLASS!

- Karen E, Restart® Class Graduate

UPCOMING EVENTS

  • April Restart® Nutrition Class

    The Restart® Program is a five week nutrition class. It combines nutrition education, a guided 3-week sugar detox, and small group support into a powerful way to kickstart a healthy lifestyle.

    April 15th & April 16th @ 6:30pm- Alden

    April 17th @ 10am- Lancaster Residence

    April 18th @ 6:30pm- East Aurora

  • Nourishing Our Children Course

    Timeless principles for supporting learning, behavior and health in children through optimal nutrition. This is a four week course.

    SAVE THE DATE!

    June 3rd- Alden

    June 5th- Lancaster

    June 6th- East Aurora

    Details coming soon!

  • July Restart® Nutrition Class

    The Restart® Program is a five week nutrition class. It combines nutrition education, a guided 3-week sugar detox, and small group support into a powerful way to kickstart a healthy lifestyle.

    July 15th @ 6:30pm- Alden

    July 17th @ 10am- Lancaster Residence

    July 18th @ 6:30pm- East Aurora

I used to be very unhappy about myself and I had a lot of problems with my digestive system. I was never extremely overweight, but I had plenty of room for improvement. I thought I was eating smart, but Diane pointed out that some of the foods I thought were good choices weren’t very healthy at all. Just because a package says “fat free” does not mean it’s good for you! I had to discover my nutritional roots all over again.

- Christine S.